Elders and Company Candles Blog - By Candlelight

  • Are lavender scented candles good for sleep?

    Can Lavender really help us sleep?

    Think about the feelings you get when you smell freshly cut grass, your favourite perfume, scented roses or even just walk past a bakery. Scent can feel powerful so it shouldn’t really be that surprising that that scents can be proven to produce certain real effects, not just feelings, upon us. We explore how and why you can bring Lavender into your relaxation routine.